Saturday, October 16, 2010

Food Journal 10/16/10

Morning:
granola bar-2
coffee w/ creamer-1
caramel-2

Afternoon:
Wendy's sm. chili-4
lite sour cream-1
4 saltines-1

5 buffalo chicken tenders-5
baked fries-2
light ranch-1
1/2 c. skim milk-1

lg. coke-6
pumpkin muffin-2

Total: 28/26
Flex used/remaining: 5/35
fr/veg: 3/5
milk:1/2
water: 2/6
exercise: none
http://www.food.com/recipe/weight-watchers-2-point-pumpkin-muffins-145312

Made my yummy pumpkin muffins- yaaaay! 2 points and totally delicious! Here is the link to the recipe if anyone's interested:


Well...not too bad considering today is Saturday. Tomorrow, on the other hand, is cheat day. I really wanted to NOT have those, lol...but it seems that some event or another is always getting in the way. Going to Bloomington for a Central IL USNA Parent's Club meeting/pot luck. Am going to stick to a very light breakfast and maybe no dinner at all, and try to keep the portions low at the pot luck. Don't want to attempt to count points there.... I know, I know- lazy. No excuse really...but I am feeling better about myself and already have more energy because I'm not eating like crap day after day. Just gonna keep on keepin' on!

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