Tuesday, October 26, 2010

Food Journal 10/26/10

Morning:
everything bagel thin-1.5
lite cream cheese-1
coffee w/ creamer-1

Afternoon:
hard boiled egg-2
peaches-1
ww cheese-1
1/2 c. OJ-1

Evening:
1.5 c. Burger Haven crockpot casserole-8
slice lite bread-.5
1/2 c. skim milk-1

med. coke-4
chex mix bar-2

Total: 24/26
Flex used/remaining: 0/35
fr/veg: 4/6
milk: 1/2
water: 4/6
exercise: none
mood: better than past 2 days...busy

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