Wednesday, October 27, 2010

Food Journal 10/27/10

Morning:
1 c. OJ-2
coffee w/ creamer-1

Afternoon:
hard boiled egg-2
ww cheese-1
100 cal. doritos-2

Evening:
1 c. shredded wheat-4
1 c. skim milk-2

chex mix bar-2
med. coke-4

Total: 20/26
Flex used/remaining: 0/35
fr/veg: 2/5
milk: 2/2
water: 3/6
exercise: none

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